Épée Fencing utilises the heaviest blades in the sport, yet is perhaps the most pleasing form of fencing on the eye as it takes a slow, almost poetic approach. Like Foil, there are two forms of grip in épée fencing. The most widely seen grip is the French Grip, which involves holding the back end of the sword (pommel) which allows the user more reach in a duel. The traditional French grip is the ideal starting point for someone learning épée as it encourages fencers to manipulate the blade by using the fingers as in foil-The Pistol Grip, commonly seen in professional fencing, is controlled via the wrist and can be painful if used by an inexperienced fencer.
Épée allows fencers to be more creative with their strokes as it includes the whole body as a target zone-which can include foot and thigh touches, though most fencers concentrate on targeting the wrist or arm. The key to being a capable épée fencer is having smooth arm extensions with a relaxed shoulder-here height can be a huge advantage, so if you have a tall/lanky build you can exploit the extra reach épée provides. This form of fencing also has no restriction on the fencer crossing their feet when moving forward. It is the most tactical of the three schools of fencing.
Sabre-The most explosive school of fencing
Sabre fencing put simply is not for the faint-hearted. It combines all out aggression with explosive footwork and adds cutting and slashing into the mix. Sabre allows fencers to score touches by using both the tip and the edge of the blade, so fencers can make use of unusual angles to score. Parrying sabre attacks is extremely difficult due the different angles of attack and the pace of the bout. Parries 1,2 and 5 are used extensively in sabre to tackle attacks aimed at the head and upper body.
Although sabre contains some unique fencing moves, the fundamentals are the same-extension of the arm as in épée and foil, and from that point sabreurs can mix it up with slashes and cuts. In sabre, forward momentum is crucial and off target hits do not result in the bout being stopped.
See how the USA fencing team of the 2016 Summer Olympics decided on their respective fencing style by clicking this link.